686 - How to Build Self Control

In this episode, we look at how to build self control

Written By: Samridhi Jain | https://www.instagram.com/samridhiii__/

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Sponsored By: http://blinkist.com/tinyleaps

Instagram: http://instagram.com/tinyleaps

Twitter:  http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

Resources:

https://www.verywellmind.com/psychology-of-self-control-4177125

https://www.psychologytoday.com/intl/basics/self-control

https://www.forbes.com/sites/francesbridges/2018/06/28/5-ways-to-improve-self-control/

https://www.inc.com/jeff-haden/the-science-of-self-control-6-ways-to-develop-grea.html