"I was less worried about what others thought of me and more oriented around what I thought was important."

The words of Andy Bryce (EFT Master) after he started improving his self-respect after decades of low self esteem and little respect for himself.

Andy shares what self-respect is, how to regain respect for yourself, how to build strong self-respect from the inside out, and how to build on top of that and create a forward momentum that makes your self-respect rock-solid.

We also discuss the value of working through emotions, what to expect when undertaking the journey back to a healthy self-respect, and much more.

QUOTE: No one can love you more than you love yourself. And no one can respect you more than you respect yourself.

Andy's show notes page (social-anxiety-solutions.com/andy) Contact me for coaching: www.social-anxiety-solutions.com/contact/ My homepage (find the 12 shortcuts to social confidence here): www.social-anxiety-solutions.com

Warm regards, Sebastiaan van der Schrier _________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb