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Have you ever wondered how you can increase your productivity in your professional and personal life to achieve your goals? In this episode, Camille welcomes Cara Harvey, the host of A Purpose Driven Mom podcast, a productivity coach, and author of The 15 Minute Formula, where she aims to provide tools and resources for women to reach their goals, empower themselves, and find happiness.

“The 15-minute formula really is about a mix of having a really good vision and breakdown of where you want to go, but also proactively using your power pockets on stuff that doesn’t matter as much so you can maximize the time you actually have to do the things that actually matter to you.” – Cara Harvey

Cara shares her journey of becoming a productivity coach and how she helps women increase their productivity not only as mothers but also as entrepreneurs. She shares her best practices on setting the four types of goals and how to break them down into time blocks to make the tasks more attainable. She also shares her 15-minute formula and how you can use it both in your business and family life. 

“I think when we can realize that the way that we show up in our small chunks matter and ditch the perfectionism that we have in our heads, then we can make some progress.” – Cara Harvey

If you’re interested in increasing your productivity and becoming more effective at goal setting, tune into this episode to hear Cara’s different strategies on how you can achieve your goals and have a life of happiness and fulfillment. 

“The method is not about perfection. It’s not about showing up all the time. It’s not about staying up until 2 AM in the morning to catch up on your laundry or finishing things. It’s about being intentional.” – Cara Harvey

Resources:
Interested in becoming a virtual assistant? Join the VA Course Waitlist:
www.camillewalker.co/VA
Access the 5-day email sequence to help you discover your purpose:
www.callmeceopodcast.com
Purchase Cara’s The 15 Minute Formula:
www.amazon.com/15-Minute-Formula-Matters-Conquer/dp/B09PMLD84R
www.barnesandnoble.com/w/the-15-minute-formula-cara-harvey/1140870490
www.audible.com/pd/The-15-Minute-Formula-Audiobook/B0B1191GSD

Connect with Cara:
Follow her on Instagram: www.instagram.com/apurposedrivenmom/?hl=en
Follow her on LinkedIn: www.linkedin.com/in/cara-harvey-984305b1/

Connect with Camille Walker:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast