You know that moment you are trying to reach your goal with your health, fitness, nutrition, weight loss, business, etc and then you hit a wall and every negative thing in your mind decides to come up?

Get close to doing or completing something amazing and your negative thoughts begin to talk you out of it?

Well this is called dealing with your past triggers! 

Find out how to get past these triggers and my tricks to overcome them so you can FINALLY reach your goals.

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