How To Decompress: 5 Stress Busters That Really Work (TPS331)

It sounds counterintuitive, but sometimes we need to slow down a bit in order to achieve our goals. Burnout is a real thing, and it is impossible to stay productive if we are going at 100% all the time.

The solution is to find opportunities to decompress — to find even short periods of time where you can recharge and relieve stress.

But decompressing is about more than just taking a break or going on vacation. In this episode, we are going to cover 5 ways that you can decompress and stay productive in the long term.

Thanks to Fundrise for supporting The Productivity Show. Fundrise is offering our listeners 90 days of advisory free service. Go to Fundrise.com/tps to learn more.

You can find links to everything that we share in the show notes by going to theproductivityshow.com/331.