04.22.2019 - By Lyn Lindbergh
We all strive to not live a life of stereotypes. However, stereotyping is still alive in fitness and it's damaging out ability to see opportunities to exercise. Learn how to identify your own stereotypes and try a type of exercise that is bold and outside of your comfort zone. The COUCH to ACTIVE Podcast is hosted by award winning author Lyn Lindbergh. Https://www.couchtoactive.com See the full blog here: https://www.couchtoactive.com/post/episode22