In This Episode You'll Learn:

• How to have freedom when it comes to your diet so that you can lose weight and still enjoy life without restrictions
• 3 reasons most diets fail
• How to make your diet flexible and still achieve your goals

 

Links Mentioned In This Episode:

• NOW OPEN: Fat Loss for Type 1's program - The complete roadmap to fat loss for people with type 1 diabetes

 

Take a screenshot of this episode on your device and tag me in your Instagram stories: @tajacato

 

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