Impact Theory with Tom Bilyeu

How To Do Mental Jiu Jitsu & Remove Negative Thoughts | Tom Bilyeu AMA

02.13.2019 - By Impact TheoryPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Tom answers questions from the community.  To get your question answered, email us at [email protected]  This week’s episode of AMA is brought to you by our sponsors: Butcherbox:  Go to www.butcherbox.com/impact and get 2 lbs of free wild caught alaskan salmon  Blinkist:  Start a 7 day free trial when you go to www.blinkist.com/impact  SHOWNOTES: How to leverage your circumstances to create an amazing life of fulfillment & wealth [3:44] Am I a selfish narcissist?  Why Tom says anybody who is not chasing personal fulfillment is a fool [7:11] How to do mental jiu jitsu & destroy negative thoughts [10:22] If you want to succeed as a CEO, then you need to get your emotions under control [19:26] How do you measure health?  [24:32] How to feel good about yourself all the time- do things that you’re excited about [32:01] The secret behind intermittent fasting and how it works to keep you healthy [36:36] How to go from empty dreamer to dreamer with drive [41:31]   PEOPLE MENTIONED: David Goggins [31:54] BOOKS MENTIONED:  Can’t Hurt Me by David Goggins https://amzn.to/2UVVl2O [31:54]  

Learn more about your ad choices. Visit megaphone.fm/adchoices

More episodes from Impact Theory with Tom Bilyeu