How to eat, drink and still shrink

05.10.2020 - By Health Hacker

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Is it possible to lose weight and eat normally? Well… Yes, according to Michele Chevalley Hedge in her latest book Eat drink and still shrink. Adam MacDougall finds out her tips to managing your diet long term and also, how to understand the serving information on the back of the packet, it will change the way you shop forever.

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