Paul Saladino MD podcast

136. How to eat like a human, with Bill Schindler PhD

11.16.2021 - By Paul Saladino, MDPlay

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Bill Schindler is not your traditional anthropologist. Specializing in primitive technology and experimental archeology at Washington College in Chestertown, Maryland where he is associate professor, he uses a teaching approach that he calls “soul authorship” to immerse students in experiences that teach them first-hand about primitive technologies and ways of life practiced by our prehistoric ancestors.   Time Stamps: 0:08:40 Podcast begins 0:33:40 Bill on "The great human race" TV show 0:11:20 Tools that were used by humans 2.5 million years ago 0:21:35 Hunting gave us access to blood, organs, and fat 0:22:30 Interpreting our evolutionary diet based on artifacts we find 0:29:35 Fire has been a part of our evolution for much longer than we originally thought 0:35:35 "Plants should scare the hell out of you" 0:41:20 Are some parts of plants more or less toxic than others? 0:45:45 What we need to know about fruit 0:49:40 Seeds and the way we encounter seeds in our diet today 1:02:00 The dangers of almonds 1:07:25 Hyperoxaluria and Genitourinary Disorders in Children Ingesting Almond Milk Products: https://www.jpeds.com/article/S0022-3476(15)00892-6/fulltext 1:09:10 Effect of cinnamon and turmeric on urinary oxalate excretion, plasma lipids, and plasma glucose in healthy subjects: https://academic.oup.com/ajcn/article/87/5/1262/4650348 1:10:35 "Green Smoothie Cleanse" Causing Acute Oxalate Nephropathy: https://www.ajkd.org/article/S0272-6386(17)30863-6/fulltext 1:11:40 The Mongolia treasured the blood, fat, and meat 1:19:40 Harvesting blood and milk with the Maasai 1:24:50 What about dairy for those who are lactose intolerant? 1:36:40 What about colostrum? 1:37:25 Has Bill ever found a treasure? 1:41:25 Where to find more of Bill Schindler   Sponsors:   Heart & Soil: www.heartandsoil.co  White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order The Cold Plunge: TheColdPlunge.com, use code CarnivoreMD for $111 off your cold plunge BluBlox: Blublox.com, use code CarnivoreMD for 15% your order Joovv: www.joovv.com/paul and get an exclusive discount on the generation 3.0 devices

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