The Absolute Strength Podcast

Ep 243: How to Efficiently Build Muscle, Transition to Sumo Deadlift, and be Coachable [Q&A]

11.21.2019 - By Kyle HuntPlay

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In this episode, I answer questions from my Instagram [@HuntFitness].  Questions on the show: Q1: What helped you most when you switched from conventional to sumo deadlifting? Q2: Why did you stop doing CrossFit? Q3: Should you count incomplete protein sources toward your daily protein intake? Q4: What are your thoughts on normalizing your metabolism after spending a long period of time in a caloric deficit? Q5: What’s your opinion of plant-based diets for athletes? Q6: What are your best tips for efficient bulking? Q7: How do you manage your clients, do you have a cap on how many you work with at a given time? Q8: Should you deadlift if you don’t compete in powerlifting? Q9: How important is it for a client to be “coachable”? Q10: What are some of the best ways to determine quality training volume for hypertrophy? Q11: What is the best piece of business advice you ever received? Q12: What is one interesting thing no one knows about you?   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get my new Book, Bodybuilding For Beginners on Amazon: https://amzn.to/33vYpHJ Get Strong Now with the Absolute Strength Powerlifting Program:  https://www.kylehuntfitness.com/absolutestrength2/ Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/ Get 15% OFF Kimera Koffee by using the code “HUNT15”   Website: http://bit.ly/2qzDapV Get 2 FREE Months of Skillshare by using the link below:   https://skl.sh/huntfitness  

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