Aubrey de Grey, the godfather of the longevity movement, has catered his research on how to put the breaks on ageing. Passionate about slowing the ageing process, the biomedical gerontologist and chief science officer co-founded the SENS Research Foundation to help fund research on living a longer life.Today, de Grey shares ways we can slow ageing. We discuss the definition of ageing, why we're living longer now than those who lived in the 19th century, and how nutrition plays a part in longevity.We talk about:<ul>
<li>What made de Grey want to study ageing</li>
<li>The definition of ageing and why we age</li>
<li>The lifelong process and late-life process</li>
<li>Ways to extend our lives</li>
<li>The history of age longevity and medicine</li>
<li>Nutrition and age longevity</li>
</ul>

Aubrey de Grey, the godfather of the longevity movement, has catered his research on how to put the breaks on ageing. Passionate about slowing the ageing process, the biomedical gerontologist and chief science officer co-founded the SENS Research Foundation to help fund research on living a longer life. Today, de Grey shares ways we can slow ageing. We discuss the definition of ageing, why we're living longer now than those who lived in the 19th century, and how nutrition plays a part in longevity. We talk about: What made de Grey want to study ageing The definition of ageing and why we age The lifelong process and late-life process Ways to extend our lives The history of age longevity and medicine Nutrition and age longevity

How to end ageing with Aubrey de Grey

Braincare podcast is a series dedicated to helping you care for your most important organ. You'll learn about how to optimise your brain health and mental well-being through a series of bitesize interviews with the world's leading scientists and experts. Host, Dan Murray-Serter, co-founder of brain care company, Heights, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to neuroscientists Dr Tara Swart and Professor Sophie Scott, and brilliant doctors like Rangan Chatterjee and Daniel Amen, and many more. You'll leave each episode feeling inspired, empowered, and armed with tools to help you take care of your brain and reach your heights, whatever they might be. You can learn more about Heights @yourheights and http://www.yourheights.com and Dan @danmurrayserter on social media. You can also receive an exclusive £10 off a quarterly subscription (how long science says it takes to feel the benefits) at Heights with the code 'workingin' ♥️ Your brain impacts every aspect of your life; from focus and performance to energy and sleep. Are you taking care of it? Check for free in just 4 minutes with our brain health assessment: yourheights.com/brainhealth

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How to end ageing with Aubrey de Grey

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