The Christy Rutherford Podcast

How to Escape a Toxic Job (and Do It the RIGHT Way) | Christy Rutherford


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If your job is making you physically sick, emotionally exhausted, and mentally unstable, you're not alone. In this raw and honest episode, Christy Rutherford's client Ciandra Maddox shares her personal story of workplace anxiety, high blood pressure, and rage triggered by a toxic boss—and what it really takes to recover your peace, power, and career sanity.

You’ll learn how your Trauma Default makes you susceptible to toxic leadership. And how normalizing it affects your mental health, causes emotional burnout, and why high-achieving women are most at risk. If you’ve ever had panic attacks in the parking lot, migraines at your desk, or felt like turning into the Hulk during a meeting… this is for you.

➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout

https://www.christyrutherford.com/traumadefaultquiz


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The Christy Rutherford PodcastBy Christy Rutherford