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If your job is making you physically sick, emotionally exhausted, and mentally unstable, you're not alone. In this raw and honest episode, Christy Rutherford's client Ciandra Maddox shares her personal story of workplace anxiety, high blood pressure, and rage triggered by a toxic boss—and what it really takes to recover your peace, power, and career sanity.
You’ll learn how your Trauma Default makes you susceptible to toxic leadership. And how normalizing it affects your mental health, causes emotional burnout, and why high-achieving women are most at risk. If you’ve ever had panic attacks in the parking lot, migraines at your desk, or felt like turning into the Hulk during a meeting… this is for you.
➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout
- https://www.christyrutherford.com/traumadefaultquiz
🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen
Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford
Follow Christy on her socials/sites:
https://www.christyrutherford.com
https://www.linkedin.com/in/christyrutherford
https://www.instagram.com/christy.rutherford
https://www.facebook.com/thevisionfinder/
By Christy RutherfordIf your job is making you physically sick, emotionally exhausted, and mentally unstable, you're not alone. In this raw and honest episode, Christy Rutherford's client Ciandra Maddox shares her personal story of workplace anxiety, high blood pressure, and rage triggered by a toxic boss—and what it really takes to recover your peace, power, and career sanity.
You’ll learn how your Trauma Default makes you susceptible to toxic leadership. And how normalizing it affects your mental health, causes emotional burnout, and why high-achieving women are most at risk. If you’ve ever had panic attacks in the parking lot, migraines at your desk, or felt like turning into the Hulk during a meeting… this is for you.
➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout
- https://www.christyrutherford.com/traumadefaultquiz
🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen
Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford
Follow Christy on her socials/sites:
https://www.christyrutherford.com
https://www.linkedin.com/in/christyrutherford
https://www.instagram.com/christy.rutherford
https://www.facebook.com/thevisionfinder/