How To Find The Breakthrough In A Breakdown

Episode 164 of the podcast is a short episode sharing one thought exercise you can use to reframe the phrase “losing it” or “hitting rock bottom”. I share a metaphor that helps me explain why I have found certain breakdown moments to be empowering, eventually. For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

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