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whenever you’re having that feeling of disconnect ESPECIALLY at uni when you thought you found your dream group and it all goes wrong, this is how I healed and what I’ve learned to find the right group in my life, but also some realities of ADULT friends.

hope you enjoy 🫶🏻

CHAPTERS 📖
00:00 - 00:40 - intro and my story 
00:41 - 06:30 - friendship breakups 
06:31 - 11:11 - making friends at uni
11:12 - 12:15 - different means
12:16 - 15:30 - for when you’re feeling left out
15:31 - 16:46 - final reminders

I’m Katia, and this podcast is about learning to trust yourself in your twenties, especially when life doesn’t *quite* go to plan. 

Through my reflections at uni (dietitian!), being inpatient, struggles with food and just being a girl, this is the place where we learn more about ourselves and our bodies to feel fresh and focused every week. 🌟

new episodes every Monday at 8 to help you start the week right :) 

biz - [email protected]

Katia’s YouTube:  ⁨@katiahazel⁩  
Instagram: https://instagram.com/katia__hazel
TikTok: https://www.tiktok.com/@katia_hazel
Snapchat: https://www.snapchat.com/add/ellakat_gt

#friends #selfhealingcommunity #unifriends 

Support the show

watch this here! https://www.youtube.com/@activeinsightswithkatia

bite sized empowerment: https://www.instagram.com/katia__hazel/

BTS on snapchat: https://www.snapchat.com/add/ellakat_gt?invite_id=GZcq6eOC&locale=en_GB&share_id=sKNCQ9eERkmA3KD9Qlr55w&sid=94fad73a90c641469987f02378dfe81c&fbclid=PAZXh0bgNhZW0CMTEAAae4Yw99DdSba5xWUwDnPjcnDRa0Ejn2eZI3oKaX7ZCu16WyvwdCctEmZzeCfQ_aem_2roO4L1Fm-mAzb5oUSKMmQ