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Tune into this weeks episode of The Living Courageously Podcast as I dive deeply into "How to find your equilibrium when you feel like you keep getting knocked off it!"

Inspired by a recent week of immense sickness, followed by making decisions that although didn't feel in full alignment, my physical being kept moving through it.

I share FIVE different aspects + areas of life to reflect on with the intention to bring us back to our equilibrium. Within each of these five aspects are a number of areas, questions and reflections to invite into your life. 

More from the Podcast : 

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• Want to know more about Courage Coaching? 
• Follow along on INSTAGRAM.

Music by : 

• Tristen Whaley / @t_whales / [email protected] / Spotify