Filter Free Friday

How to Gain Clarity On Your Goals (And Finally Get Unstuck)


Listen Later

If it feels like your brain has 100 tabs open but can't figure out which ones to close first, this episode is for you.

In today's episode, Britany gets honest about what it's like juggling motherhood, work, fitness and a never-ending to-do list and what finally helps her cut through the mental clutter AND make progress towards her goals.

She shares a simple clarity exercise that helped her reset priorities, sharpen focus, and stop running in place. It's quick. It's doable. And it's exactly what so many overwhelmed moms need to get clear about their goals and minimize burnout.

There's also the very real, very TMI detour into what it's like trying to conceive while your husband has the man flu. Because, of course.

If you're craving more clarity, productivity and a fresh perspective on what actually matters right now, Britany will walk you through the mindset shift that changes everything without making you feel like you're lost or behind (because, you're not!)

If you want more of this goal setting clarity, you can join Britany's free masterclass on Fri 9/19 and Sun 9/21. It will help you stop spinning your wheels and finally get out of your own way!

RSVP for The Wake Up Call *FREE* Masterclass by clicking here

SIGN UP FOR BRITANY'S NEWSLETTER
https://britany.myflodesk.com/filterfree

...more
View all episodesView all episodes
Download on the App Store

Filter Free FridayBy Britany Williams

  • 5
  • 5
  • 5
  • 5
  • 5

5

36 ratings


More shows like Filter Free Friday

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,929 Listeners

Another Mother Runner by Another Mother Runner

Another Mother Runner

1,333 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,664 Listeners

Hurdle with Emily Abbate by iHeartPodcasts

Hurdle with Emily Abbate

1,367 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,875 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,565 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,066 Listeners

The Women's Running Podcast by Esther Newman

The Women's Running Podcast

87 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,837 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,510 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,568 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,825 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,191 Listeners

After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

After Bedtime with Big Little Feelings

5,534 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,720 Listeners