1271: How to Get Back Into Weight Lifting After an Injury, the Link Between the Microbiome and Anxiety & Depression, Ways to Fix Hip Shift & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about fixing hip-shift, transitioning into weightlifting after an injury, how the microbiome is linked to anxiety and depression, and things they’ve taken for granted that has come to light during the coronavirus lockdown. Signs that it's time to stop the snacking. (5:34) Dave Ramsey on answering the call, dealing with hard truths & MORE. (8:00) Are the cops going too far with giving out citations? (19:28) A sign that SNL needs a live audience. (22:00) A Mind Pump Easter. (23:19) A man sets a Genesis Book of World Record for bench pressing underwater! (29:51) Wild animals are coming back into the cities. (32:50) The rise in virtual strip clubs during COVID-19 times. (34:49) How to get your greens in without going to the grocery store. (36:09) MIIR doing their part to assist with COVID-19 relief. (38:45) Update on Adam and Sal’s antibody test results. (39:53) Top Gun: Maverick making cinematic history, Justin’s F16 experience & MORE. (45:41) #Quah question #1 – How do I fix hip-shift? I am always favoring my right side when I squat. (51:03) #Quah question #2 – How should I transition into weightlifting again after an injury? (58:24) #Quah question #3 – Is there any truth that an imbalance in your microbiome can be directly linked to anxiety and depression? (1:03:32) #Quah question #4 – What's something you’ve taken for granted that has come to light during the coronavirus situation? And as a result, what will you do differently once your back to normal? (1:09:17) Related Links/Products Mentioned April Promotion: MAPS Prime/Prime Pro ½ off! **Code “PRIME50” at checkout** Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout** Mind Pump #1270: Peter Schiff on the Post COVID-19 Economy & How to Thrive Church suing City of Greenville over drive-in church service ban Review: ‘Saturday Night Live’ returns in a remote-from-home coronavirus quarantine episode Watch This Guy Set a New World Bench Press Record... Underwater Coronavirus Is Having a Major Impact on the Environment, With Reduced CO2, Better Air Quality and Animals Roaming City Streets Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** Visit MIIR for an exclusive offer for Mind Pump listeners! Red Dot Fitness Antibody Test Dead lifts to blood draws: San Jose fitness center starts COVID-19 testing - San José Spotlight ‘Top Gun: Maverick’ Featurette Shows How the Filmmakers Fit Six IMAX Cameras in a Fighter Jet Cockpit Mind Pump #1000: Live Studio Audience Quah, Justin’s F16 Flight Recap, Mind Pump Past, Present & Future & MORE! Mind Pump TV - YouTube Mind Pump Free Resources People Mentioned Peter Schiff (@PeterSchiff)  Twitter Dave Ramsey (@daveramsey)  Instagram Jon Call (@jujimufu)  Instagram Justin Brink DC (@dr.justinbrink)  Instagram