How to Get Back On Track - 483
10.14.2019 - By The Chalene Show | Diet, Fitness & Life Balance
This episode is a must-listen if you’re currently going through a major change in life (e.g., switching careers, moving into a new neighborhood, recovering from a serious injury, the loss of a loved one, a baby is on the way, empty nester, etc). Bottom line: There's some radical shift in your schedule! Today, Chalene will not only share how to get through life-changes such as these… but, also, how to get back to feeling like YOU again.