04.16.2020 - By Krista Williams & Lindsey Simcik
THE SOLO
Although we’re all living very different experiences in these uncertain times, many of us feel like we’re stuck in an uncomfortable and chaotic rut. So, K + L took some time to reflect on when they’ve felt stuck in the past and how they were able to break free. You may feel stuck now, and it’s okay to grieve for the loss of normalcy, but this too shall pass.
We also talk about:
Trying not to overanalyze
The forms that ruts can take
Focusing on serving others
Shaking up your routine
Setting up boundaries
Staying accountable
Not labeling periods of ruts as negative
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