Mark Epstein, M.D. is a psychiatrist who has written numerous books about the integration of the Buddha's teachings into psychotherapy. He joins Kate and Oliver this week to discuss trauma, meditation, the ego, and how we can all get over ourselves.

How to Get Over Yourself with Dr. Mark Epstein

Sibling Revelry explores the sibling bond, family dynamics, the human mind, and so much more. Kate and Oliver dive deep into the things that interest them and talk to other siblings in a free-formed, wide open, relaxed conversation to not only have some laughs, but to maybe inspire some people along the way with universal tales of what it’s like to grow up with brothers and sisters.

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Jenna Ushkowitz 'Glee-fully' tells us about the importance of chosen family.
From the loving parents who adopted her as a toddler, to the Glee family she found later in life, find out what it was like to work on a hit show with co-stars who bonded (and argued) like siblings.
Plus, Kate and Oliver open up about finding their adopted sibling during adulthood. 
Could Jenna be considering finding her birth parents? Does she have blood-related siblings somewhere in the world? What's her biggest fear when it comes to meeting her biological family?
  See omnystudio.com/listener for privacy information.

Chosen Family with Glee's Jenna Ushkowitz

From Greek life to Real life, this week we chat with five sorority sisters turned heroes. 
The "Thetas" tell us about making headlines when they plunged into deep waters to save a family stuck in a sinking SUV. 
Forget pledging, these University of Georgia coeds prove that true siblings don't always have to be blood related. Sometimes, it's your experiences and hardships that make you family for life.
Go Bulldogs!! See omnystudio.com/listener for privacy information.

Revel In It: Life-Saving Sorority Sisters

Twenty seven years to the day, the Hanson brothers released Mmmbop which was THE BOP! The siblings originally from Tulsa Oklahoma, have not only stayed together, they've stayed humble.In this episode, we delve into the pitfalls of fame they managed to sidestep, and what they learned along the way from legends like Carole King.
Plus, find out how Kate and Oliver have a family connection with the famous siblings, and the Hanson brother who is also a musician but not in the band! See omnystudio.com/listener for privacy information.

MMMBop with Hanson!

Oliver is steering this ship all alone today and opening up like never before. While sister Kate is away at work, Oliver pours his heart out to actress Robyn Lively for a special episode of Sibling Revelry.The two talk about what it's really like to have mega famous siblings, and would they trade places with their sisters Blake Lively and Kate Hudson?Plus, Oliver goes in depth about his infidelity and why he doesn't regret what he did.And, find out the pact Robyn made with her hubbie Bart Johnson when they decided to have kids.Did either pay a price? Listen to find out. See omnystudio.com/listener for privacy information.

A Lively Conversation

Oliver goes on an apology tour after his casual comments were turned into clickbait.What did he really mean about "childhood trauma?"Kate talks about her own 'perceived' parenting mistakes and the buzzwords that are taken out of context.
Plus, the Kate and Oliver are joined by skiing legend Lindsey Vonn. In this episode, Lindsey talks about climbing a male dominated sport, the crashes, and the secret she learned about her own triplet siblings later in life! See omnystudio.com/listener for privacy information.

How to Get Over Yourself with Dr. Mark Epstein

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