In this episode, learn how to get rid of your inner critic (for good)! Watch as I teach Belle a powerful technique to help her stand up to her inner critic—something you can learn and apply yourself. Our most important relationship is the one we have with ourselves, and self-worth is built through ongoing actions. How we choose to engage with ourselves either strengthens or undermines our self-esteem. Learning to counter our inner critic and reclaim our power is essential to reshaping this relationship.