My dear friend Hannah Clements is a mom who has experienced the loss of her son, Isaiah. She is also a licensed clinical mental health counselor. Her personal story and professional experience make her a wealth of wisdom when it comes to grief, and I'm so grateful to have her back to share some of that wisdom with us today.

Join Hannah and I as we talk about:

• what it really looks like to walk through the stages of grief
• the importance of doing our own grief work, and how that helps us better show up for our people
• resisting the temptation to isolate in our grief
• identifying healthy and unhealthy grieving patterns

LINKS

Listen to Hannah's previous episodes of The Bitter and the Sweet podcast: Episode 9 and Episode 56

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