Root Cause Radio

Ep. 72- How to Handle Holiday Meals & Events

11.19.2018 - By Root Cause RadioPlay

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In this episode I go over how to handle the holidays- my top tips for holiday meals, events, and advice on making a plan and owning your mindset in your plan!

My info:

Website: www.upliftfit.org

IG: @faithandfit @upliftfitnutrition

Twitter: @laceyadunn

Email: [email protected]

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