333. How to Have Conscious Conversation in Your Intimate Relationships with Joe & Lo Sheehey

THE INTERVIEW

Joseph and Lauren Sheehey are the co-owners of Cured Nutrition, a brand we are proud to say has been a partner of the podcast for years. But that’s not why they’re here today. We’re grateful that Joe and Lo decided to share vulnerably and truthfully the struggles they’ve faced in their relationship, and the ways in which they’ve been able to move forward regardless of the challenges.  We also get into how Lauren healed from her eating disorder. It’s a powerful illustration of how we can heal in relationships, in love, and use our shadows to reveal the deepest parts of ourselves and come together even better.

We also talk about:

Open relationships

Having uncomfortable conversations with your partner

Giving each other space

Codependency within a relationship

Being there for each other through their flaws and insecurities

Healing relationships with our parents

Feeling joy in being present

The origin of Cured Nutrition

Find more to love at almost30podcast.com!

Resources:

Learn more: curednutrition.com

Instagram: @laurensheehey | @josephsheehey

Check out our latest workbooks and downloadables: shopalmost30.com

Check out our New Paradigm workshops at almost30podcast.com/new-paradigm.

Upcoming Events:

 August 11-14th Malibu Retreat: almost30podcast.com/retreat

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