How to control your nerves when going into stressful situations.  Competition, life, etc.

2: How To Have Max Focus Through Stressful Situations. w/ Dean Lister

Jiu Jitsu and Life.  Life and Jiu Jitsu.  Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

We analyze hostile Youtube comments questioning Jiu Jitsu, Women's fear and capability, and fighting in the streets.

9: Confrontation and Capability. Hostile YouTube Comments. Jocko and Echo Charles

Retired Navy SEAL, Andy Stumpf.  Female BJJ Black Belt, Leah Taylor. Discussions of "G in a Gi" rap music video.  Female training partners in Jiu Jitsu.  And appropriate behavior on the mats.

8: Female Training Partners. Creepers and Posers. Andy Stumpf, Leah Taylor, Echo and Jocko

We read Youtube comments on the video Jiu Jitsu VS Wrestling, and analyze them. 

7: Who Wins? Wrestling VS Jiu Jitsu?  Reading The Youtube Comments. Echo and Jocko

Coaching.  Living in the woods. Etc.  with Jason Gardner. 

6: The Goal VS The Journey. Harsh Coaching? Jason Gardner, Echo Charles, Jocko

With Former WEC Fighter, BJJ Black Belt, Greg McIntyre.

2: How To Have Max Focus Through Stressful Situations. w/ Dean Lister

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