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EPISODE DETAILS:

Every day life throws curveballs at us that can feel overwhelming, exhausting, and downright frustrating. But here's the thing: buried within these challenges lies the potential for extraordinary growth and transformation. "The greater the difficulty, the more glory in surmounting it," said Stoic philosopher Epictetus. Today we're going to tackle the universal struggle of turning negative experiences into positive outcomes using the wisdom of Stoicism.