Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

How to Help Anxious Kids - Natasha Daniels [275]


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When are fears normal for kids and when are they a cause for concern? In this episode, I talk to Natasha Daniels, anxiety & OCD Child therapist and a mom to three kids with anxiety and OCD, who helps us to distinguish between the two. She offers valuable insights into what signs to watch for and how we are best able to support our kiddos.

*New!* Watch video clips from this episode on the Mindful Mama Youtube channel!

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Takeaways:

  1. What normal anxiety looks like versus an anxiety disorder
  2. How to help our kids cope with and learn from anxiety
  3. The importance of empowering our kid and celebrating their bravery
  4. Natasha Daniels is an anxiety & OCD Child therapist and a mom to three kids with anxiety and OCD. She is the host of the AT Parenting Survival Podcast, the Youtube channel Ask the Child Therapist, and the creator of AT Parenting Survival.com.

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    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

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      Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & MoreBy Hunter Clarke-Fields

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