How To Human with Sam Lamott

By Hello Humans

What's How To Human with Sam Lamott about?

Sam Lamott is a single dad, college drop-out, ex-meth head, who came out of a ten-year bender at the age of twenty-two with severe clinical depression, a two-year-old, and zero life skills. Simply put, there is nobody more genuinely curious about how to be a human being. Featured in Itunes New and Noteworthy 2018. Featured in Apple top 200 podcasts in Health 2018. Featured in Apple top 200 podcasts in Self-Help 2018.

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How To Human with Sam Lamott episodes:

03.06.2023
Leading By Doing with Karen Joy Hardwick
In this episode of the How To Human Podcast we have a special guest, Karen Joy Hardwick, a leadership expert who has dedicated her life to helping others grow and succeed. With master’s degrees from Princeton Theological Seminary a Rutgers and...
02.13.2023
All About Trauma with MaryCatherine McDonald
Show Notes: MaryCatherine McDonald, PhD, is a research professor and life coach who specializes in the psychology and philosophy of trauma. She has been researching, lecturing, and publishing on the neuroscience, psychology, and lived experience of trauma since completing her PhD in...
01.31.2023
So, Now What? with Neeta Bhushan
Dr. Neeta Bhushan is a former dentist who gave up her successful practice to become an emotional health advocate and expert on grit and resilience. Neeta is the host of The Brave Table podcast, and author of the new book...
01.16.2023
Be Not Afraid of Love with John Kaag
Show Notes: John Kaag is an American philosopher and Chair and Professor of philosophy at the University of Massachusetts Lowell. He is the author os several books including American Philosophy, Hiking with Nietzsche, Sick Souls Healthy Minds, and most recently Be...
12.12.2022
Go Heal Yourself with Nicole LePera
On this episode of How To Human Podcast, Sam Lamott sits down with the Holistic Psychologist, Dr. Nicole LePera. Dr. Nicole LePera was trained in clinical psychology at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis....
12.05.2022
Belonging To One Another with Geoffrey Cohen
Geoffrey L. Cohen is a Professor of Psychology and the James G. March Professor of Organizational Studies in Education and Business at Stanford University. He is a social psychologist by training and received his PHD at Stanford and his BA...
11.07.2022
Untethered with Laura Whitfield
Show Notes: On this episode of How to Human, Sam Lamott speaks with his dear friend Laura Whitfield. When Laura Whitfield was fourteen, her extraordinary brother, Lawrence, was killed in a mountain climbing accident. That night she had an epiphany: Life is...
10.10.2022
Feeling The Magic with Krylon
Show Notes: In this episode of How To Human, Krylon shares her experience of being a working artist. Krylon Is a legendary performer, artist, fashionista, singer, hair stylist, spiritual practitioner, and vegan. She has lived and performed in Montreal, Berlin, NYC,...
09.26.2022
Give and Take with Claire Giovino
Show Notes: In this episode of How To Human, Claire Giovino talks about the give and take of life. Claire Giovino is a financial coach, podcaster, serial entrepreneur, foster mom and life-long questioner. After an early career in academia, Claire quit teaching to...
09.05.2022
Saints and Soldiers with Simran Jeet Singh
Writer, educator, and activist Dr. Simran Jeet Singh is the executive director for the Aspen Institute’s Religion and Society Program and author of The Light We Give: How Sikh Wisdom Can Transform Your Life. In his work and contemplative talks,...
08.22.2022
Reformation with Indigo Avisov
Show Notes: Indigo Avisov is a queer, sober coach and intuitive shaman who does Diversity, Equity and Inclusion consulting at an international corporation, where they have applied their educational knowledge of international relations, political science, intercultural development and organizational leadership and...
08.16.2022
Best Advice Show | Making Amends in the Key of C
Zak Rosen from the Best Advice Show shares his episode featuring one of Sam's Stories. Hope you enjoy it. For more episodes, go to https://bestadvice.show
08.10.2022
More Than a Character with Mark Yaconelli
Mark Yaconelli is a speaker, community-builder, and author of Between the Listening and the Telling: How Stories Can Save Us as well as five previous books. As founder and director of The Hearth nonprofit, Yaconelli has worked with The Ford...
07.26.2022
Check Your Checklist with Marco Zecchin
For the last 37 years, Marco Zecchin, has been a fine art and commercial photographer. His father’s architectural career, was a great influence in his decision to specialize in architectural and interior design photography. But it wasn’t until he assisted...
06.21.2022
Becoming a Tiger with Rob Dousa
Rob Dousa is the founder of the Independent Strengths Building Consulting. Growing up in an Abusive household, Rob found his calling working with Young people who have perceptions of low self-worth and having a hard time fitting into the school...
06.01.2022
Social Animals with Beth Anstandig
As a life-long cowgirl, writer, university faculty member, and licensed psychotherapist, Beth has 25 years of experience developing, implementing, and training people in Natural Leadership—a model she pioneered. Natural leadership helps people awaken their innate awareness so they can live and...
03.15.2022
Life Update
Exciting update about the future of Hello Humans and the How To Human Podcast.
02.21.2022
Creature Of Habit with Charles Duhigg
Charles Duhigg is the author of The Power of Habit, about the science of habit formation in our lives, companies and societies, and Smarter Faster Better, about the science of productivity. Charles studied history at Yale and received an MBA from Harvard Business School....
02.08.2022
Chronic Uncertainty with Kate Bowler
Kate Bowler, PhD is a New York Times bestselling author, podcast host, and a professor at Duke University. She studies the cultural stories we tell ourselves about success, suffering, and whether (or not) we’re capable of change. She is the...
01.25.2022
What Are You Going To Do with Fleet Maull
Fleet Maul P.H.D. is the founder of Prison Dharma Network, Prison Mindfulness Institute, Center for Mindfulness in Public Safety, National Prison Hospice Association, and Windhorse Seminars. He is also the co-founder of Engaged Mindfulness Institute, Transforming Justice Initiative, Upaya’s Institute’s Buddhist Chaplaincy Training Program, the Rwanda Bearing Witness Retreat &...
01.10.2022
Check This Out with Bob Goff
Bob Goff is the author of the New York Times bestselling books Love Does and Everybody, Always and Dream Big. He is the Honorary Consul to the Republic of Uganda, an attorney, and the founder of Love Does—a nonprofit human rights organization operating in Uganda, India, Nepal, Iraq, and Somalia....
12.21.2021
Rescue That Part of Yourself with Nate Postlethwait
A few years ago Nate Postlethwait walked away from a highly successful career in real estate to give himself a reset and find more understanding in his life. He sold his home and everything with it and traveled throughout the...
12.06.2021
Tell Me What To Do with Ben Russack
Ben Russack is the host of the Mental Health Podcast Look, Just Tell Me What To Do. Ben is the son of a psychiatrist who was himself a Jungian Analyst, Benjamin inherited his father’s interest in the role of archetypes,...
11.16.2021
Safe With Me With Matthew Hahn
You may have heard Matthews's story. A criminal steals a safe containing evidence of sexual violence against children, and has to confront a moral dilemma. Does he admit to stealing the safe and go to prison, so a violent offender...
11.02.2021
Oh Mother with Elissa Altman
Elissa Altman is an award-winning author of literary memoir, essay, and food narrative, who writes from the place where sustenance, the power of the human spirit, and the promise of renewal converge. For more of Elissa: Website: https://www.elissaaltman.com/ Instagram: https://www.instagram.com/elissa_altman/ Facebook: https://www.facebook.com/elissa.altman Twitter: https://twitter.com/ElissaAltman To become a patron and...
10.18.2021
Conscious Love with Kathlyn Hendricks
Kathlyn Hendricks, Ph.D., BC-DMT*, is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for fifty years. She describes her purpose: “I feel through to the heart...
10.04.2021
A Fight For Freedom with Marvin Mutch
Marvin Mutch spent 41 years behind the walls of San Quentin state prison for a 7-yea to life sentence for a murder committed in union city, California. The only problem is Marvin didn't murder anyone. His story was so mesmerizing, we...
09.20.2021
Adventure with Chris Koch
Chris Koch doesn’t let limitations or obstacles stand in his way. Despite being born without arms and legs, Koch grew up like any other small-town kid — playing road hockey, causing mischief at school, and helping out on his family...
09.13.2021
Unlimited with Gay Hendricks
Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor of Counseling Psychology at the University...
09.06.2021
Bridging Hope and Despair with Kevin Briggs
Briggs, a retired California Highway Patrol sergeant, spent many years patrolling the Golden Gate Bridge. While on patrol, he encountered numerous individuals clinging to life by a thread – individuals who had lost hope and could see no way out...
08.30.2021
In Your Dreams with Aarti Sequeira
Aarti Sequeira is probably best known as a mainstay on the Food Network after being the underdog winner of the sixth season of Food Network star. We love her for her incredible spirit. For more of Aarti: Website: https://aartisequeira.com Instagram: https://www.instagram.com/aartipaartipics Facebook: https://www.facebook.com/aartifanpage To become...
08.24.2021
Be Human with Jen Pastiloff
Jen Pastiloff is the author of "On Being Human", and travels the world with her unique workshop “On Being Human,” a hybrid of yoga-related movement, writing, sharing out loud, letting the snot fly, and the occasional dance party. For more of...
08.16.2021
Miracle Workers with Marianne Williamson
Marianne Williamson is a bestselling author, political activist and spiritual thought leader. For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York...
10.27.2020
Take the First Step with Maggie Doyne
Via Blinknow.org: Maggie created the BlinkNow Foundation to sustain, grow, and support Kopila Valley Children’s Home and School in Nepal, and to serve as a vehicle to share her ideas with young people, especially children in the U.S. Maggie believes that...
08.25.2020
Wonderfully Weird with Reggie Watts
Reggie watts is a funny man, music maker, and one of my all time creative heroes.
08.10.2020
Love Anyway with Jeremy Courtney
Jeremy Courtney is founder and CEO of Preemptive Love, a global organization providing relief, jobs, and community to end war. For the past 15 years, Jeremy has served families on the frontlines of the world’s biggest crises—the rise of ISIS...
07.20.2020
What Is This with Michael Gungor
Michael Gungor is a Grammy-nominated musician, author, and spiritual seeker.
07.06.2020
Life Update
A brief update on what happened since I last posted a podcast
12.17.2019
Good God with Peter Rollins
Peter Rollins is an author, philosopher, storyteller, producer and public speaker who has gained an international reputation for overturning traditional notions of religion and forming “churches” that preach the Good News that we can’t be satisfied, that life is difficult,...
12.02.2019
Becoming Whole with BJ Miller
At 19, while in his sophomore year of college, BJ was electrocuted and subsequently became a triple amputee. Undaunted, BJ returned to Princeton to study art history and eventually decided to focus on medicine, which ultimately led him into palliative...
11.12.2019
Prepare to Die with Shoshana Berger
Shoshana Berger is the editorial director at IDEO and coauthor of the book A Beginners Guide To The End. Shoshana got her start as a writer for a magazine called Bikini (no jokes) for whom she interviewed Jeff Buckley and Allen Ginsberg....
11.04.2019
Know Nothing With Stephen Mitchell
Stephen Mitchell is an author and translator best known for his bestselling adaptions of the Tao Te Ching, Gilgamesh, the Illiad, Bhagavadgita, Book of Job, and collaborations with his wife Byron Katie. He was educated at Yale and De-educated through...
10.21.2019
Everything with David Sheff
David Sheff is the author of Beautiful Boy: A Father’s Journey Through His Son’s Addiction, a number-one New York Times bestseller. The book was based on his article, “My Addicted Son,” which appeared in the New York Times Magazine and won a special...
10.14.2019
You're Safe Now with Mark Wolynn
Mark Wolynn is the director of the Family Constellation Institute in San Francisco. He is a leading expert in the field of inherited family trauma. His book It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are...
10.07.2019
Inner Artist with Lisa Congdon
Illustrator and author Lisa Congdon is best known for her colorful, graphic drawings and hand lettering. She works for clients around the world including Comme des Garçons, Crate and Barrel, Facebook, MoMA, REI, and Harvard University among many others. She is...
10.01.2019
Good Seed with David Dahl
“I was a four-time loser before I realized I was in the wrong game.” That was the first line of the autobiographical story that appeared on the back of every loaf of Dave’s Killer Bread from 2005 to 2014. “Four-time...
09.24.2019
Unshakable Goodness with Father Greg Boyle
Father Greg Boyle is a Jesuit priest, author, and founder of Homeboy Industries, the largest gang-intervention, rehabilitation, and re-entry program in the world. For more of Greg: Website: https://homeboyindustries.org/ Books: https://shop.homeboyindustries.org/collections/books To become a patron and help this program continue producing Mood Altering Substance,...
09.17.2019
You Are Home with Pete Holmes
Pete Holmes is a comedian, author, actor, and podcaster. For more of Pete: Website: https://peteholmes.com Book: Comedy Sex God Podcast: You Made It Weird Instagram: https://www.instagram.com/peteholmes/?hl=en To become a patron and help this program continue producing Mood Altering Substance, go towww.patreon.com/hellohumanand pledge any amount. For more of...
08.27.2019
Spiritual As Fu*k with Roxan Mcdonald
Roxan McDonald is a writer, teacher, workshop facilitator, coach, and public speaker. She holds a BA in Interdisciplinary Education from California Institute of Integral Studies. (She still doesn’t quite understand what “integral” means so please don’t ask.) In 2019 she...
07.25.2019
Surviving With A Sensitive Soul with Judith Orloff
Judith Orloff, MD is a New York Times best-selling author and an empath who loves being sensitive! She has written The Empath’s Survival Guide: Life Strategies for Sensitive People and her upcoming book Thriving as an Empath offers daily self-care tools...

What's How To Human with Sam Lamott about?

Download our free app to listen on your phone

How To Human with Sam Lamott episodes:

Leading By Doing with Karen Joy Hardwick

All About Trauma with MaryCatherine McDonald

So, Now What? with Neeta Bhushan

Be Not Afraid of Love with John Kaag

Go Heal Yourself with Nicole LePera

Belonging To One Another with Geoffrey Cohen

Untethered with Laura Whitfield

Feeling The Magic with Krylon

Give and Take with Claire Giovino

Saints and Soldiers with Simran Jeet Singh

Reformation with Indigo Avisov

Best Advice Show | Making Amends in the Key of C

More Than a Character with Mark Yaconelli

Check Your Checklist with Marco Zecchin

Becoming a Tiger with Rob Dousa

Social Animals with Beth Anstandig

Life Update

Creature Of Habit with Charles Duhigg

Chronic Uncertainty with Kate Bowler

What Are You Going To Do with Fleet Maull

Check This Out with Bob Goff

Rescue That Part of Yourself with Nate Postlethwait

Tell Me What To Do with Ben Russack

Safe With Me With Matthew Hahn

Oh Mother with Elissa Altman

Conscious Love with Kathlyn Hendricks

A Fight For Freedom with Marvin Mutch

Adventure with Chris Koch

Unlimited with Gay Hendricks

Bridging Hope and Despair with Kevin Briggs

In Your Dreams with Aarti Sequeira

Be Human with Jen Pastiloff

Miracle Workers with Marianne Williamson

Take the First Step with Maggie Doyne

Wonderfully Weird with Reggie Watts

Love Anyway with Jeremy Courtney

What Is This with Michael Gungor

Life Update

Good God with Peter Rollins

Becoming Whole with BJ Miller

Prepare to Die with Shoshana Berger

Know Nothing With Stephen Mitchell

Everything with David Sheff

You're Safe Now with Mark Wolynn

Inner Artist with Lisa Congdon

Good Seed with David Dahl

Unshakable Goodness with Father Greg Boyle

You Are Home with Pete Holmes

Spiritual As Fu*k with Roxan Mcdonald

Surviving With A Sensitive Soul with Judith Orloff