1489: How to Keep Weight Off Permanently, Keys to Success When Reverse Dieting, Knee Pain Reduction Strategies & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Is it harder to raise teenage boys or girls? (4:05) How social media is damaging at any dose and their current challenges being a father. (11:46) Mind Pump Recommends, Fake Famous on HBO. (22:18) Breaking down the controversy surrounding the rapper Tom MacDonald. (27:34) Does cannabis affect your entrepreneurial creativity? (31:50) How Caldera has made an impact on Sal’s skin. (35:05) The latest investments the guys are on top of. (38:00) The amazing treats you can make with Magic Spoon! (44:32) #Quah question #1 – What are the keys to success when reverse dieting? (45:55) #Quah question #2 – Any advice to reduce knee tightness and swelling? (56:22) #Quah question #3 – How to keep weight off permanently? (1:07:42) #Quah question #4 – Tips on how to progress your squat strength as a taller male? (1:19:20) Related Links/Products Mentioned Ask a question to Mind Pump Live! Email: [email protected] February Promotion: Phase II Bundle Parents of daughters are more likely to divorce than those with sons Mind Pump #1175: Dr. Arthur C. Brooks Fake Famous - Watch the HBO Original Documentary | HBO WHY WAS ‘FAKE WOKE’ REMOVED FROM ITUNES? TOM MACDONALD EXPLAINS ON INSTAGRAM! Cannabis use both helps and hurts entrepreneurial creativity Visit Caldera Labs for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** Altria Group, Inc. (MO) Stock Price, News, Quote & History Parents sue Robinhood after son's suicide after he thought he lost $750K Visit Magic Spoon for an exclusive offer for Mind Pump listeners! Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP MAPS Prime Pro Webinar @mindpumpadam Tippy toe squats video Bromelain: Uses, Side Effects, Interactions, Dosage MAPS Fitness Prime Pro | Muscle Adaptation Programming System Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body MAPS Fitness Anabolic - Mind Pump Media MAPS Fitness Performance - Mind Pump Media MAPS Powerlift | Muscular Adaptation Programming System Mind Pump TV - YouTube Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Arthur Brooks (@arthurcbrooks)  Instagram Tom MacDonald (@hangovergang)  Instagram Mike Matthews (@muscleforlifefitness)  Instagram