We say all the time that our deepest need is to be known and loved. But when it comes to being known, how well do you know yourself? Are you knowable? How do you really "know" yourself in order that others too might know you and love you?  In this episode, we share and analyze one man's story to help you understand how to "map" your own emotional system to get a clearer picture of who you are. This message is about hope and growth. Dive in with us to go deeper with yourself and others.  (While this episode focuses on men, the principles can apply to everyone.) Previous episodes on emotional growth:A 7-Day Challenge for Emotional Growth Essentials of Emotional Growth Emotional Training for Men 
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How to Know Yourself to Grow and Mature

Pure Sex Radio tackles the tough subjects of porn and sexual brokenness and offers practical principles for living every day with sexual integrity. PSR seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. If you have questions or comments regarding the show, or if you have a suggestion for a topic on an upcoming broadcast, please email us at psr@bebroken.org. Or follow us @PureSexRadio.

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In this episode, we have Andrew Arthur back with us to dive deep into the art of active listening. We chat about the common obstacles we face, like distractions and assumptions, that can disrupt our ability to truly hear others, especially in long-term relationships.  Andrew shares a golden nugget for exceptional listening: asking "What do you need from me right now?" as a way to better support those in emotional need. We even touch on how this skill translates to our spiritual lives, suggesting we quiet our inner chatter to connect with God.  Wrapping up, we leave you with some practical tips to enhance your listening skills. To learn more about Andrew and his mediation services, visit GenesisChristianMediation.com.  Topics Covered in this Episode: Importance of active listeningRoadblocks to effective communicationRemoving oneself from the center stageAsking "What do you need from me right now?"Providing support and affirmation in times of crisisAssumptions in long-term relationshipsBarriers to good listeningListening to God and spiritual connectionPractical advice for improving listening skills
 More Resources:Untangling Emotions* by Groves and SmithWords Have Power40 Days to Oneness by Stephen Cervantes
 Related Podcasts:Conflict Management for Marriage Healing from BetrayalDo Your Emotional Beliefs Lead You to Connection or Disconnection?The Goal is Connecting
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Breaking Down Barriers: The Art of Active Listening

On today’s episode, Brian Ellsworth shares his personal journey of trauma, addiction, and recovery. Brian is the new executive director of Living Without Lust, which is a fellowship of men desiring to live with sexual integrity. Brian discusses his challenging past, sobriety-seeking turning points, and healing through an intensive program. He shares how he went from a crippling addiction to now helping other men break free from unwanted sexual behaviors. The conversation stresses the significance of addressing underlying pain, seeking help, and the continuous process of recovery.  To learn more about Brian and Living Without Lust, visit LivingWithoutLust.com.  More Resources:Contact Brian at 904-479-5629 Boulder RecoveryGateway to FreedomRelated Podcasts:A 3-Year Roadmap of Recovery and Emotional GrowthKeys to Long-Term Freedom from Unwanted Sexual BehaviorsHelping Men Overcome Porn and Get Emotionally Fit---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Hope and Healing: Brian Ellsworth's Testimony

In this episode, we welcome back Ashley Jameson from Pure Desire Ministries. She helps us understand trauma, addiction, and women's struggles with sex and relationships, shining a light on the importance of transforming our worldly views on sexuality. Ashley candidly highlights the different ways women grapple with their sexuality. Ranging from matters of toxic relationships to fears of intimacy, her insights and personal journey resonate deeply. Ashley also explores the negative impact of violent sexual acts in fantasies and media content. She emphasizes the urgent need to redefine our perspective of sexuality as a beautiful and valuable gift from God. As a wrap-up, Ashley speaks on the far-reaching positive impacts of breaking free from sexual shame on all aspects of life, notably parenting and personal relationships. This powerful conversation will invite women dealing with love, sex, and relationship issues to boldly embark on their individual healing journeys. To learn more about Ashley and the resources mentioned in this episode, visit PureDesire.org.  More Resources:Unraveled KitCounseling HelpFind a GroupRelated Podcasts:God's Grace for Women Struggling with Sexual ShameGoing Deeper for Women: How Your Inner Child Affects Your Love and Sex AddictionFreedom and Healing from Shame, Addiction, and Abuse
 ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Understanding Female Sexuality and Struggles

The world, especially in the West, is awash in all forms of sexual brokenness and confusion. And much of this brokenness and confusion is present in the Church. How can we help Christians understand God’s design for sex and live it out in our local churches and communities? Today we have Daniel Weiss back on the program with us to discuss these issues. Daniel is the president of Sexual Integrity Leaders, a ministry dedicated to equipping, supporting, and collaborating with Christian leaders to promote Gospel-centered sexuality in the Church. Much of our conversation revolves around the Identity Project, a platform containing many teaching videos from multiple leaders in various arenas of expertise regarding biblical sexuality. We talk about why these teachings are important for every Christian, especially topics like the “image of God,” singlehood and sexuality, and how our true identity is rooted in community. To learn more about Daniel and Sexual Integrity Leaders, visit SexualIntegrityLeaders.com.  To learn more about the Identity Project, visit IdentityProject.tv. Use coupon code: IDPSEXUALINTEGRITY10 More Resources:Rethinking Sexuality* by Dr. Juli SlatteryOur Bodies Tell God's Story* by Christopher WestPure Life Academy Courses for LeadersRelated Podcasts:What is Sexual Discipleship?Being a Single, Sexual ManEmbracing God's Image in Gender
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Identity and the Goodness of Sexuality

Addiction recovery is hard work. It is the process of learning to live in a whole new way apart from old, harmful, compulsive patterns. Such transformation doesn’t happen quickly or without help.  Our guest today is Mark Denison. He has been on the program several times before and is the co-founder, with his wife Beth, of There’s Still Hope. He joins us to talk about his newest book, Recovery Rules: 100 Truisms that Will Change Everything. Men often need pithy, wise tips to help them on the long road of recovery.  In our conversation, we highlight several of the truisms, such as: If you are 90% in, you are 100% out.Addiction isn’t a bad problem, it is a bad solution.If you can stay sober for 20 minutes, you can stay sober.Relapse is not an event, but a process.Don’t commit to a lifetime; commit to a day.Direction trumps destination.
 If you are looking for some super practical help for your recovery journey, this episode will be very impactful.  To learn more about Mark and his ministry’s resources, visit TheresStillHope.org.  More Resources: Recovery Rules: 100 Truisms that Will Change Everything*Gateway to Freedom 3-Day IntensiveGrace-Based Recovery Online Study GroupsRelated Podcasts:A 3-Year Roadmap of Recovery and Emotional GrowthThe Stopwatch Acting Out Cycle3 Levels of Sobriety
 *This is an affiliate link. Be Broken may earn a commission on qualifying purchases. ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

Support this podcast at — https://redcircle.com/pure-sex-radio/donations

How to Know Yourself to Grow and Mature

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