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In this powerful episode, I sit down with the incredible Naomi Holdbrook—The Unconventional Weight Loss Coach. Naomi shares her deeply personal story of overcoming lifelong body image struggles, chronic illness, and emotional eating to reclaim her health, self-worth, and success. Together, we explore how transforming your relationship with your body can completely transform your life and business too.
Naomi and I discuss the real reasons women stay stuck, the lies we’ve been sold about weight loss, and how true freedom comes from self-trust, not perfection. This is about so much more than weight loss—it’s about leading yourself with confidence through every chapter of life.
What you’ll learn:
Why healing your relationship with your body impacts every part of your life
How diet culture conditions us to delay success in health and business
The mindset traits Naomi’s most successful clients share
How Naomi built a thriving business while navigating the messiest season of her life
Why self-trust, not motivation, is the true catalyst for transformation
Other Links:
Latest Resources: Here
Instagram: @sofiarosebernardi
Website: Here
Work Together: Here
By Sofia Rose BernardiIn this powerful episode, I sit down with the incredible Naomi Holdbrook—The Unconventional Weight Loss Coach. Naomi shares her deeply personal story of overcoming lifelong body image struggles, chronic illness, and emotional eating to reclaim her health, self-worth, and success. Together, we explore how transforming your relationship with your body can completely transform your life and business too.
Naomi and I discuss the real reasons women stay stuck, the lies we’ve been sold about weight loss, and how true freedom comes from self-trust, not perfection. This is about so much more than weight loss—it’s about leading yourself with confidence through every chapter of life.
What you’ll learn:
Why healing your relationship with your body impacts every part of your life
How diet culture conditions us to delay success in health and business
The mindset traits Naomi’s most successful clients share
How Naomi built a thriving business while navigating the messiest season of her life
Why self-trust, not motivation, is the true catalyst for transformation
Other Links:
Latest Resources: Here
Instagram: @sofiarosebernardi
Website: Here
Work Together: Here

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