Buddhist Society of Western Australia

How to Lessen the Stress | Ajahn Brahmavamso | 29 March 2019

04.01.2019 - By Buddhist Society of Western AustraliaPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Ajahn Brahm teaches us that our attitude changes how we experience our situations. Ajahn points out that when we complain, we get more tired and stressed; therefore we need to learn to relax. Ajahn Brahm teaches us how to relax to the max.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Dhamma Talks on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the talk you want and then type the title into the Podcast search box.

More episodes from Buddhist Society of Western Australia