Health and wellness isn’t just about what you put on and in your body – it also encompasses the environment you live within. In this episode with top-rated @minamalistmomspodcast, Diane Boden, you’ll learn how to declutter your home AND your mind. Alex and Diane discuss the best place to start decluttering in your home, why kids benefit from having LESS toys, why adults should reassess the friends they pour their time into, and life hacks to keeping your home cleaner and more peaceful. This episode will actually make you want to pull all the crap out from your cabinets & throw those little sample products away! 

“How To Live With Less & Do More.” - With Minimalist Mom Diane Boden

Hear interviews from Hollywood celebrities, experts, health and wellness gurus, true crime survivors, and some of the most interesting people you’ve never heard of as they share their gripping personal stories. No subject is off limits. No subject is “too offensive." New episodes spill every Friday. The Spillover hosted by @RealAlexClark and powered by Turning Point USA.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Everyone knows the mitochondria is the powerhouse of the cell, but did you know that the thyroid is the powerhouse of the body? It plays a critical role in the metabolism and development of the human body by regulating hormones. Brain fog, blood sugar dysregulation, and leaky gut are all signs of an autoimmune disorder that might be linked to your thyroid. 

Dr. Josh Redd, owner of the US’s largest functional medicine clinic, RedRiver Health and Wellness, reveals how to identify autoimmune triggers, how to slow and even reverse symptoms, and how you can be the expert in your own health. 

Connect with Dr. Josh Redd on social media, and purchase your copy of "The Inflammatory Reset" when it drops in early June. 

Instagram | https://www.instagram.com/drjoshredd/
YouTube | https://www.youtube.com/channel/UCcQC2xJzN0G63-ive1dcL4A
TikTok | https://www.tiktok.com/@drjoshredd?
Facebook | https://www.facebook.com/drjoshredd
X | https://twitter.com/i/flow/login?redirect_after_login=%2Fdrjoshredd
RedRiver Health and Wellness Center | https://www.redriverhealthandwellness.com/doctors/dr-joshua-j-redd-dc/
Website | https://drjoshredd.com/
. 

Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!

.

#autoimmunedisease #autoimmuneinflammatorydisease #hashimotos #thyroid #thyroidcancer #endocrinology #autoimmune #americanhealthcare #healthcare #health #healthandwellness #realalexclark Support the show

“The Key To Managing Autoimmunity & Thyroid Issues.” - With Dr. Josh Redd

Celebrity Chef, organ meat expert, and founder of PLUCK Seasoning, James Barry tells Alex his top stories cooking for Zac Efron, Tom Cruise, George Clooney and more. They cover the extensive health benefits of eating organ meats, how to cook and integrate them into your diet, problems with the spice industry, how to shop for knives, if Erewhon is overrated, and the easiest homemade salad dressing recipe! 

Follow Chef James Barry and Pluck Seasoning on Social Media:

@eatpluck
@chefjamesbarry

Listeners get a special discount on Pluck Seasoning! Go to https://eatpluck.com and and use ALEX for 20% OFF.

.
Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!
.

Ditch artificial fragrances for your family by switching to ALEAVIA organic prebiotic body wash and use code: ALEX15 for 15% off. https://www.aleavia.com/

Try infared roasted coffee with Patriot Red and use code ALEX for 10% OFF! 
https://patriotred.com/tpusa

Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% off.

Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% off your order.

Support American farms and shop GOOD RANCHERS at https://www.goodranchers.com/ and use code CLARK for 10% OFF.

.
Looking for like-minded friends? Join the Cuteservative Facebook group!

Listen at 6 PM PST/ 9pm EST every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨ Support the show

“Cooking For Tom Cruise & Everything Organ Meats!” - Celebrity Chef James Barry

Did you know that there are negative side effects to therapy? No of course you didn't, because NO ONE talks about it. Investigative journalist and author Abigail Shrier is back to discuss her new book Bad Therapy, which reveals how the overuse of therapy has mentally stunted an entire generation. Alex and Abigail discuss problems with Gentle Parenting and how kids fare in conservative vs liberal households.

Follow Abigail Shrier on X and purchase your copy of "Bad Therapy" on her website. 
Website | https://www.abigailshrier.com/
X | https://x.com/AbigailShrier 

.
Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!
.

Try infared roasted coffee with Patriot Red and use code ALEX for 10% OFF! 
https://patriotred.com/tpusa

Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% off your order.

Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% off.

Ditch artificial fragrances for your family by switching to ALEAVIA organic prebiotic body wash and use code: ALEX15 for 15% off. https://www.aleavia.com/

.
Looking for like-minded friends? Join the Cuteservative Facebook group: https://www.facebook.com/groups/1234544066933796/ 

Listen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨ Support the show

“Therapy Is Preventing Kids From Growing Up.” - Author Abigail Shrier

Learn when to prioritize marriage and family and when to prioritize career, how to embrace a slower paced life, and change your view of work-life balance. One of our most popular guests, author Suzanne Venker, is back with another culture shifting episode to talk about her new book: How to Build a Better Life. She describes it as “the antidote women need to discover who they really are at their core and feel empowered to embrace it.” Suzanne courageously debunks popular life advice that young women are almost always given. 

Connect with Suzanne Venker @suzannevenkerauthor 
Purchase her book, How to Build a Better Life on Amazon or Barnes and Noble. Website
Instagram  
Facebook 
YouTube

. 
Get ticket details for Turning Point USA’s Young Women’s Leadership Summit and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!
.

Get 100% Organic tampons & now PADS! Try Garnuu today and use code ALEX for 15% off.

Support American farms and shop Good Ranchers and get FREE chicken wings for a year, valued at $150 with code CLARK.
 
Ditch artificial fragrances for your family by switching to Aleavia organic prebiotic body wash and use code ALEX15 for 15% Off! Go to Nimi Skincare and use promo code ALEXCLARK to get 10% off your order.
.

Looking for like-minded friends? Join the Cuteservative Facebook group. Listen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨ Support the show

“Motherhood Can’t Wait. Put Your Career On Hold.” - With Author Suzanne Venker

Is your dentist lying about how many fillings you need? Is a root canal ever a good idea? Find out what red flags to look for in a "holistic dentist," why mouth taping is the new wellness trend you need to implement, how mouthwash is wrecking your mouth's microbiome, and MUCH MORE. Every dentistry question you have is answered in this hilarious, educational, and fun interview with one of the top holistic dentists in the country, Dr. Kelly Blodgett.

Follow Dr. Kelly Blodgett on Social Media:

Instagram
Facebook
Youtube

.

Learn more about Dr. Kelly Blodgett’s practice and see him speak on his 2024 Toxic Tooth Tour!

If you’re looking for a dentist near you, here are a couple Dr. Blodgett recommended.
IABDM
IAOMT

.

Get ticket details for Turning Point USA’s Young Women’s Leadership Summit and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more! 

. 

Ditch artificial fragrances for your family by switching to Aleavia organic prebiotic body wash and use code ALEX15 for 15% Off! 
 Support American farms and shop Good Ranchers and use 15% off with code CLARK.  
 Go to Nimi Skincare and use promo code ALEXCLARK to get 10% off your order.

.

Looking for like-minded friends? Join the Cuteservative Facebook group.

 Listen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨ 
 Support the show

“How To Live With Less & Do More.” - With Minimalist Mom Diane Boden

Download our free app to listen on your phone