How To Lose Weight & Get In Shape

Author, tennis touring- and strength & conditioning coach Philipp Halfmann shares insights and opinions about tennis, strength & conditioning, sport nutrition, sports science and health-related issues.

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Core Training Workout for Beginners

Continue reading and learn more: http://www.tennis-conditioning.com/2015/11/ideal-tennis-player-body-lean-mean-machine/

Ideal Tennis Player Body: Lean Mean Machine

9 Helpful Exercises to Correct Imbalances and Strengthen the Upper-Body

Video: How to Prevent Knee Soreness and Improve Knee

Tennis Conditioning TV

How To Lose Weight & Get In Shape

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