Choose to Rise

How to Love Yourself


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“Good self esteem is like a superpower!”



Loving yourself is a radical act, but life is sooo much easier if you do. The thing to remember here is that it is a process, and often a slow one so don’t expect to go to maximum self love in a week. Incremental changes are usually the most sustainable and a love for self makes a great bedrock foundation so taking it bit by bit is the approach I recommend. 



1. Make a list of everything you like about yourself and read it as often as you can
2. Learn to accept compliments.
3. Look for a good quality in the people you see or meet.
4. Forgive yourself.
5. Realize that you cannot please everyone.
6. Accept yourself as enough. Say “I am enough” to yourself often.
7. Know that you are worthy.
8. Surround yourself with people who support your self love journey.
9. Do things that make you feel good. Self Love is about loving yourself in the NOW.



If you’re ready to take some of these steps and you’re not sure how - I’d love to help encourage you, get you set up with some great tools and support in our Self Love Club here in February. My life has dramatically changed b/c of these tools and support system and I know yours would be too! Send me a message and while they last I have a $10 off promo code for you to use as well!


What about today spoke to you? Share with me by connecting with me on SM, by email or my website.

Find & connect with Kim more at https://www.choosetoriseup.com/
IG: kjpmeyer
FB: choosetoriseup

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Choose to RiseBy Kim Meyer

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