#276: On this episode Lauryn and Michael are solo to share a list of tactics and practices that they use to manage stress and anxiety in their own lives. The couple share what each of them do individually to help manage the stress of day to day life and how they are able to limit anxiety in their lives by doing so.  To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you’ll ever wear to work.   This episode is brought to you by HYDRANT Hydrant is a simple, morning hydration mix, optimized to hydrate you rapidly. Lightly flavored with real fruit juice = subtle, refreshing taste. Up to 3x the electrolytes of a traditional sports drink. There are no synthetic color or artificial sweeteners. It's also vegan and only a buck a day for a 30 pack. For 25%off your first order , go to DrinkHydrant.com/skinny or enter promo code ‘skinny’ at checkout This episode is brought to you by Nutrafol THIRTY MILLION women experience hair loss. But it’s not openly talked about, so going through it yourself can feel lonely and frustrating. It’s time to change the conversation and join the thousands of women standing up for their strands. Nutrafol is formulated with potent botanicals to help you grow hair as strong as you are and it’s physician-formulated to be one hundred percent drug-free. Visit Nutrafol.com and use promo code SKINNY for 20% your order and free shipping.   Produced by Dear Media 

How To Manage Stress & Anxiety With Lauryn & Michael

Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives. Tune in every week as the couple explore some of the most impressive minds this world has to offer while asking the questions you care about. New episodes every Monday, Wednesday, Friday.

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#688: Today we're sitting down with Courtney and Carter Reum, brothers, co-founders, and entrepreneurs. We have a discussion about all things investing, relationships, and raising children. Carter shares what it's like to be married to and work alongside his wife, Paris Hilton, and Courtney gives us the scoop on why he bought a soccer team. We also delve into how to work with your family members and how to figure out what you want to be known for and begin working towards it. To connect with Courtney Reum click HERE   To connect with Carter Reum click HERE   To connect with Lauryn Evarts Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by The Skinny Confidential  This episode is brought to you by Revolve    From last-minute trips to event dressing + seasonal refreshes, REVOLVE has you covered with fast two-day shipping and hassle-free returns, all on them. So go to revolve.com/SKINNY today to shop my top picks for the season.  This episode is brought to you by Hero Bread  Don't give up on being a bread head. Go to hero.co and use code SKINNY for 10% off your order.  This episode is brought to you by Superhuman App  Superhuman is a new revolution in personal development and manifestation. Get 14 days free and 60% off your membership at activations.com/skinny   This episode is brought to you by Primally Pure  If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order.  This episode is brought to you by The Challengers  See Challengers in theaters April 26. Get tickets now at challengersmovie.com   This episode is brought to you by JS Health  Visit jshealthvitamins.com/skinny and use code SKINNY for 20% off your first order or subscription order.  Produced by Dear Media  

Carter Reum & Courtney Reum - How To Get Ahead In Life, Make Good Decisions, & Stay Ahead Of The Curve

687: Today, we're sitting down with Dr. Mark Hyman, Co-Founder and Chief Medical Officer of Function Health. Mark is an internationally recognized physician, leader, educator, speaker, podcast host, fifteen-time New York Times bestselling author, and the Head of Strategy & Innovation at Cleveland Clinic Center for Functional Medicine. He joins us for a discussion about chronic disease, how to heal through food, and the issues with traditional medicine. We also dive into the evolution of functional medicine, the problems with Ozempic, and the food industry in the USA.  To connect with Dr. Mark Hyman click HERE   To connect with Function Health click HERE   & use code SKINNYCONFIDENTIAL at functionhealth.com to skip the waitlist  To connect with Lauryn Evarts Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by The Skinny Confidential  This episode is brought to you by Toups & Co  Visit www.toupsandco.com and use code SKINNY for 15% off your first order  This episode is brought to you by The Farmer's Dog  It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny   This episode is brought to you by Just Thrive  These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com with code SKINNY at checkout.  This episode is brought to you by LMNT   LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY   This episode is brought to you by Caraway   Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase.  This episode is brought to you by Honeylove   Treat yourself to the best bras and shapewear on the market + save 20% off your order at honeylove.com/skinny .   Produced by Dear Media 

Dr. Mark Hyman - Anti-Inflammation Diets, Chronic Disease Protocols, Functional Medicine, & Healthy AM/PM Routines

#686: Today, we're sitting down for the second time with Mimi Bouchard, Founder of the Superhuman App. Hailing as one of the OG personal development bloggers from almost a decade ago, Mimi has accumulated over 250,000 followers across her social media platforms and is the host of the highly successful MIMI podcast, with her journey to success resonating deeply with her audience. Superhuman, her groundbreaking luxury motivational audio app, was founded just two years ago. Today, we have a discussion surrounding manifestation, changing your subconscious mindset, and how to develop small habits to change your life.   To connect with Superhuman click  HERE  To connect with Mimi Bouchard click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by The Skinny Confidential  & Superhuman App  Get 14 days free and up to 60% off at activations.com/skinny   Produced by Dear Media  

Mimi Bouchard - How To Manifest Your Dreams, Stay Consistent, & Develop Great Habits

685:  Grab your headphones, throw on some shoes, and head outside for this special bonus episode featuring a 15 minute walking activation from Superhuman! Get a 14 day free trial and over 60% off you subscription for a limited time at activations.com/skinny. Discount only available through the website, not the app store.

Free 15 Minute Walking Activation - Become Your Magnetic Future Self By Superhuman

#684: Today, we're sitting down with Charles Duhigg, Pulitzer Prize–winning investigative journalist and the esteemed author of "The Power of Habit," "Smarter Faster Better," and his latest work, "Supercommunicators." Charles joins us to explore the topic of communication. He dives into strategies for improving communication skills, fostering deeper connections, and honing the ability to read people more effectively. We also discuss navigating conflict, creating habits, and establishing communication goals in any scenario. To connect with Charles Duhigg click  HERE  To connect with Lauryn Evarts Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)  This episode is brought to you by The Skinny Confidential  This episode is brought to you by Sun Bum  Visit sunbum.com and use code SKINNY15 at checkout for 15% off your first purchase.  This episode is brought to you by Branch Basics  The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping.  This episode is brought to you by Cymbiotika  Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive 15% off your purchase at cymbiotika.com   This episode is brought to you by Dreamland Baby  Use code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com   This episode is brought to you by Nutrafol   Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping.  This episode is brought to you by The Farmer's Dog  It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny   Produced by Dear Media

How To Manage Stress & Anxiety With Lauryn & Michael

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