How to Naturally Improve Growth Hormone Production, Why Your Dr. Doesn’t Approve of CrossFit, How You Can Tell a Good Protein Supplement From a Bad One, & What You Should Be Doing on Your Rest Days Fo
04.16.2020 - By Iron Crew Podcast
Danny starts off with why you are likely feeling lethargic, anxious, and overwhelmed after 5 weeks of COVID-19 Shelter in Place, and what you can do to overcome these feelings. He also answers questions that YOU submitted! Covering topics ranging from recovering after a tough training session, to the importance of sleep on athletic performance.