The One You Feed

How to Navigate the Path of Grief with Dr. Joanne Cacciatore

03.03.2023 - By iHeartPodcastsPlay

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In this Episode, You'll Learn:

How there are many different forms of grief

Why we need to surrender to our grief and turn toward painful feelings

How there are many painful emotions that exist under the "grief umbrella"

The challenge of surrendering to grief in a culture that constantly pushes for happiness and avoidance of pain.

How we can strengthen our ability to cope with grief by continuing to allow it in

The importance of finding emotional support when grieving

Why animals provide the best emotional support

How providing emotional support to someone grieving includes just being with them and holding space for their grief

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