I'm not going to inject stem cells into my penis. But I'm going to do everything else Ben suggests. I have interviewed more than a dozen people on this topic, however, this particular episode and book seems to sum up all of them! We have the Author of Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging, Ben Greenfield on the podcast! We talked about the benefit of monitoring your glucose count, vitamin B, micro-dosing, to the breathing practice, and his stem cell stories about sex!

I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.

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609 - How to optimize your brain, sex life, and body with Ben Greenfield

James Altucher interviews the world’s leading peak performers in every area of life. But instead of giving you the typical success story, James digs deeper to find the “Choose Yourself” story—these are the moments we relate to… when someone rises up from personal struggle to reinvent themselves. The James Altucher Show brings you into the lives of peak-performers: billionaires, best-selling authors, rappers, astronauts, athletes, comedians, actors, and the world champions in every field, all who forged their own paths, found financial freedom and harnessed the power to create more meaningful and fulfilling lives.

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609 - How to optimize your brain, sex life, and body with Ben Greenfield

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