<p>I recorded this discussion during the COVID-19 global pandemic in which most of us are quarantined at home.  Long periods of quarantine can certainly leave us feeling lethargic, unmotivated, and bored.  This talk highlights the reasons as to why those feelings may be arising as well as practices that will enhance your life so that you will never feel bored again.  </p>

I recorded this discussion during the COVID-19 global pandemic in which most of us are quarantined at home. Long periods of quarantine can certainly leave us feeling lethargic, unmotivated, and bored. This talk highlights the reasons as to why those feelings may be arising as well as practices that will enhance your life so that you will never feel bored again.

<p>I recorded this discussion during the COVID-19 global pandemic in which most of us are quarantined at home. &nbsp;Long periods of quarantine can certainly leave us feeling lethargic, unmotivated, and bored. &nbsp;This talk highlights the reasons as to why those feelings may be arising as well as practices that will enhance your life so that you will never feel bored again. &nbsp;</p>

How To Overcome Boredom

When it comes to meditation, we often think we need to devote significant time to creating a practice. But for some of us, that is just not possible. We’re too busy raising children, taking care of the house, working at least 40 hours a week, running errands, maintaining a life in-person and online, starting a business, taking care of our physical bodies, etc. What if I told you, you don't need to set aside separate time for meditation? Join me to see how you can meditate anywhere &amp; anytime. No worries if you wish to be still, this podcast will include some sitting meditations as well!

Religion & Spirituality

Spirituality

When it comes to meditation, we often think we need to devote significant time to creating a practice. But for some of us, that is just not possible. We’re too busy raising children, taking care of the house, working at least 40 hours a week, running errands, maintaining a life in-person and online, starting a business, taking care of our physical bodies, etc. What if I told you, you don't need to set aside separate time for meditation? Join me to see how you can meditate anywhere & anytime. No worries if you wish to be still, this podcast will include some sitting meditations as well!

Share How To Overcome Boredom

Sign up to save your podcasts

How To Overcome Boredom

How To Overcome Boredom