Fitness & Nutrition | The Minishian Mission

How To Overcome Limiting Beliefs


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Are your limiting beliefs running your life? If you have excuses for why you haven’t pursued what is important to you, then the answer is yes. That may not be what you want to hear, but it’s the truth. As a coach I find that a person’s ability to overcome their limiting beliefs is strongly correlated with their success. When you are ready to take responsibility for your choices, you are ready to overcome the beliefs that previously held you back.  


[00:14] - Limiting Beliefs 

[01:44] - Why We Limit Ourselves 

[02:32] - Overcoming Limiting Beliefs  


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Fitness & Nutrition | The Minishian MissionBy David Minishian, MPH, CSCS

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