Anxiety is on the rise, and we are here today with David Marvin to talk about how to find freedom from our anxiety.



Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."

Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"



Better Help:

Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode.

Follow us on Instagram!

Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/

Jeanine: https://www.instagram.com/jeanineamapola/

David: https://www.instagram.com/davidjmarvin/



Follow us on TikTok!

Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/

Jeanine: https://vm.tiktok.com/ZMRktnchb/



You can WATCH this episode here: https://youtu.be/L-uIAQkA8kc

You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.


--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support
Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Overcome Your Anxiety Ft. David Marvin

Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so much more! New episodes every single Tuesday!

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Self-Improvement

WE ARE BACK WITH ANOTHER EPISODE OF "What Men REALLY think!!" with MORE 
juicy questions... Kaleb and Jeanine answer your questions you submitted
 on what MEN really think! Kaleb takes a deep dive into the male brain 
and leaves it all on the table. He answers questions like..
- Lust
- Do men want a stay at home wife?
- Why don't they commit?
- When do they know you are the one?
- Why do they have huge egos?
& MORE!! 

We hope you enjoy today's episode! share if it helped you! 

Buy Merch (ONLY AVAILABLE TIL TUESDAY NIGHT) 

JOIN OUR PATREON! YAY!  2 extra J&K podcast plus a live bible study once a month! 

ORDER MY BOOK BECOMING HAPPY AND HEALTHY: real life advice on friendship, dating, career and everything else you care about! 

SPONSORS:

BETTERHELP: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your 
first month!

SONGFINCH: Go to songfinch.com/JEANINE and start your song – after you 
purchase, you’ll be prompted to add Spotify Streaming for your original 
song for FREE - a $50 value!

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 
free AG1 Travel Packs with your first subscription at 
drinkAG1.com/healthy

GOOD RANCHERS: This exclusive Price Shield offer ends with the month
 of April, so if you want to secure your best price on meat until 2026, 
go to goodranchers.com and use my code HEALTHY for 10% off your 
subscription and a price-lock guarantee until 2026!

Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ 

Follow us on TikTok!
Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast 
Jeanine: https://www.tiktok.com/@jeanineamapola

Tags:
 jeanine amapola ,happy and healthy, christian podcast, self help 
podcast,christian podcast for women,  jeanine and kaleb, Jeanine amapola
podcast, podcast for Christians, christian podcasts for girls, christian
 girl ,becoming happy and healthy, jeanine and kaleb ward, dating 
advice, men tell all, dating advice for women, christian dating advice, 
 why guys do what they do, the mail brain
Learn more about your ad choices. Visit megaphone.fm/adchoices

Asking My Husband AGAIN what Men REALLY Think.. Part 2! Dating Advice for Women

In today's episode, Jeanine talks ALL about friendship... Why are 
friendships so hard and the solution to it. We hope you enjoy this! This
 episode covers:
- Loneliness
- How to be a better friend
- Growing apart
- Conflict
- Friends for different seasons

ORDER MY BOOK where I talk ALL about this.

JOIN OUR PATREON! YAY! 
 2 extra J&K podcast plus a live bible study once a month! 

SPONSORS:

Good Ranchers: Go to Goodranchers.com and use code HEALTHY to claim over 
25lbs of free chicken today! 2.25lbs of pre-trimmed chicken breasts in 
each order for free!

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free 
AG1 Travel Packs with your first purchase exclusively at 
DRINKAG1.COM/HEALTHY.

Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ 

Follow us on TikTok!
Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast 
Jeanine: https://www.tiktok.com/@jeanineamapola

Tags: jeanine amapola ,happy and healthy, christian podcast, self help 
podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola 
podcast, podcast for Christians, christian podcasts for girls, christian
 girl ,becoming happy and healthy, jeanine and kaleb ward, friendship, 
how to make friends in your twenties, making friends in your 20s, how to
 be a good friend, how to make friends, loneliness, friendship advice, how to overcome loneliness 
Learn more about your ad choices. Visit megaphone.fm/adchoices

WHY are Friendships So Hard? | Making New Friends, Growing Apart, & Being a Better Friend

Today we bring on Josh and Savannah Alexander,  YouTubers, Podcasters, 
and TikTokers, to talk about  Battling Depression, Showing their kids on
 Social Media, Being an Interracial Couple, Christian HotTakes, 
confidence, their dating story, and more! We love this couple! They are 
godly, honest, and funny! We hope you enjoy today's episode and learning
 more about them. 

SPONSORS: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 
free AG1 Travel Packs with your first subscription at 
drinkAG1.com/healthy. 

Listen to their podcast with us!
Follow them -  @savannahjeanalexander & @joshuaxalexander
tiktok - @joshandsav 

JOIN OUR PATREON! YAY! 
 2 extra J&K podcast plus a live bible study once a month! 

ORDER MY BOOK! 

Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ 

Follow us on TikTok!
Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast 
Jeanine: https://www.tiktok.com/@jeanineamapola

Tags: jeanine amapola ,happy and healthy, christian podcast, self help 
podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola 
podcast, podcast for Christians, christian podcasts for girls, christian
 girl ,becoming happy and healthy, jeanine and kaleb ward, Josh and 
savannah, Josh and sav, interracial couple, postpartum depression, for 
us podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices

Battling Depression, Showing kids on Social Media, Being an Interracial Couple with Josh & Sav

Today’s episode is a fun one! We have Ally Yost, Christian content creator and podcaster, on the podcast! But first, JEANINE’S BOOK LAUNCHES TODAY!! Buy Becoming Happy and Healthy now! 

In today’s episode we talk about:
- Her transformation and testimony
- her relationship status
- Manifestation
- Modesty
- Intimacy with the Lord
- Comparison 
- & More!
We hope this episode with Ally blesses you! Go follow her! 

JOIN OUR PATREON! YAY! 2 extra J&K podcast plus a live bible study once a month! 

sponsors: 

BETTERHELP: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month. 

WILDHEALTH: Wild Health is generously extending Happy & Healthy listeners 20% off the cost of membership with code HEALTHY. 

Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ 

Follow us on TikTok!
Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast 
Jeanine: https://www.tiktok.com/@jeanineamapola

Tags: jeanine amapola ,happy and healthy, christian podcast, self help 
podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola 
 podcast, podcast for Christians, christian podcasts for girls, 
christian girl, becoming happy and healthy, jeanine and kaleb ward, 
Christian podcast, Ally yost, ally yost testimony, Christ with coffee on
 ice, ally yost tiktok, manifestation, jeanine amapola new book, jeanine
 amapola book
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ally Yost on Manifestation, Dating, Her Testimony, & More! + HUGE ANNOUNCEMENT!!

In today's episode, Jeanine share's what's been going on in her life 
lately and helps you stay strong during busy and tough seasons in your 
faith! She gives you tips on how to find a time to get in the Word, time
 management, community, comparison, and more! We hope you love this 
episode! Share it if you loved it or it blessed you :) 

SPONSORS: 

TSF:  Listen & subscribe to That Sounds Fun with Annie F. Downs 
AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/HEALTHY. 
Factor:  Head to FACTORMEALS.com/happyandhealthy50 and use code happyandhealthy50 to get 50% off! 

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb
 2 extra Jeanine and Kaleb podcast, plus a live bible study once a 
month! 

PREORDER MY BOOK! - https://jeanineamapola.com/preorder 
If you want to start reading the book now, you can!! If you preorder my 
book and enter your receipt order number on the link, you'll get 5 FREE 
devotionals AND the 1st chapter right now!! WOOHOO!

Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ 

Follow us on TikTok!
Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast 
Jeanine: https://www.tiktok.com/@jeanineamapola

Tags: jeanine amapola ,happy and healthy, christian podcast, self help 
podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola 
podcast, podcast for Christians, christian podcasts for girls, christian
 girl ,becoming happy and healthy, jeanine and kaleb ward,  how to keep 
your faith in god when everything is going wrong, Christian disciplines,
 spiritual disciplines
Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Overcome Your Anxiety Ft. David Marvin

Download our free app to listen on your phone