CXMH: On Faith & Mental Health

147 - How To Play (& Why It Matters) (feat. Courtney Ellis)

02.07.2022 - By Robert Vore & Dr. Holly OxhandlerPlay

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This week we talk with pastor & author Courtney Ellis about playfulness! Why it matters, how it can show up in our everyday lives, and how to play more regularly. In the intro, Robert & Holly talk about games they’ve enjoyed recently.Things we mention in this episode/other resources:- CXMH ep. 63 - Uncluttering Our Spaces, Our Schedules, & Our Lives (feat. Courtney Ellis) (https://cxmhpodcast.com/show-notes/2019/02/04/63-uncluttered)- the GoodReads giveaway (https://www.goodreads.com/giveaway/show/337149-the-soul-of-the-helper-seven-stages-to-seeing-the-sacred-within-yoursel)for Holly’s book!- The Honest Truth About Dishonesty: How We Lie to Everyone--Especially Ourselves by Dan Ariely- Preorder Holly’s book now: The Soul of The Helper: Seven Stages to Seeing the Sacred Within Yourself So You Can See It In OthersConnect with Courtney on her website (https://courtneybellis.com), on Twitter (http://www.twitter.com/courtneyellis), on Facebook (http://www.facebook.com/authorcourtneyellis), or on Instagram (http://www.instagram.com/courtney_ellis_author). Buy Happy Now: Let Playfulness Lift Your Load and Renew Your Spirit on Amazon (https://amzn.to/34tamTR).Quotes:- “One of the best tools we have to find our way back into happiness is the tool of play.” (tweet (https://ctt.ac/F2OuB))- “Play and playfulness are not luxury items, they’re essentials to healthy life and healthy faith and healthy relationships.” (tweet (https://ctt.ac/200pq))- “It is the folks in our midst that have suffering the most that have the most to teach us about joy.” (tweet (https://ctt.ac/m96or))Join the Cxmhunity on Facebook (https://www.facebook.com/groups/cxmhunity/)!Connect with Robert on his website (https://robert-vore.com), Twitter (https://twitter.com/RobertVore), Facebook (https://www.facebook.com/RobertVoreCounseling/), or Instagram. (https://www.instagram.com/robertvore/)Connect with Holly on her website (https://hollyoxhandler.com/), Twitter (https://twitter.com/hollyoxhandler/), Facebook (https://www.facebook.com/hollyoxhandler/), or Instagram (https://www.instagram.com/hollyoxhandler/).Connect more with CXMH on Facebook (https://www.facebook.com/CXMHPodcast/), Twitter (https://twitter.com/cxmhpodcast), Instagram (https://www.instagram.com/cxmhpodcast/), or Pinterest (https://pinterest.com/cxmhpodcast).Ways to support CXMH:- make a pledge on Patreon (https://cxmhpodcast.com/support) and get rewards like submitting questions for upcoming interviews, a mug, sticker, t-shirt, or more!- give a one-time gift using PayPal (https://paypal.me/CXMH)- Buy books from previous guests on Bookshop (https://bookshop.org/lists/cxmh-episodes)- Do your Amazon shopping through this link (https://cxmhpodcast.com/Amazon)- Leave us a rating & review on iTunes (https://itunes.apple.com/us/podcast/cxmh/id1188480692?mt=2) or Google Play (https://t.co/zorQ2UrXK7)- Check out our CXMH merchandise (http://cxmhpodcast.com/shop) to show off your support- Check out other episodes and find your favorites guests on our website (https://cxmhpodcast.com).Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots (https://riversandrobots.com).

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