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Join me on my latest podcast episode where I discuss my favorite form of yoga, kriya yoga. Discover the simple three-step process I use any time I need to find balance and harmony. Tune in and uncover how you can benefit from this soul-cleansing, transformative practice. 🧘🏻

Links related to this episode:

• SwamiJ.com
• The Yoga Sutras of Patanjali-Illuminated by Gary Kassiah
• The Heart of Yoga by TKV Desikachar
• Yoga of Decluttering

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