In today’s episode, I’m sharing an actual coaching call clip of me guiding one of my Mastermind clients through processing the trigger + fear of feeling uncertain about a decision, .. and shifting into emotional safety + a state of expansion, using somatic-based techniques. This episode is designed for you to be able to follow along, and come back to anytime you find yourself also dealing with an uncertainty trigger, or find yourself in that dysregulated state of frantically searching for answers or solutions. At the end of the episode, I’ll walk you through how & why I guided her through the process I did, so you can get an understanding of how somatic processing can apply to your own business + life. If you know you need a safe, supportive space to do this work, and desire the guidance of a trauma-informed business coach to help you create the nervous system capacity to scale your biz without burning out.. Check out my signature course, Rich & Regulated HERE