A change in bad habits leads to a change in your life. ⁣
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We are what we repeatedly do, therefore excellence is not an act, but a habit. ~Aristotle ⁣
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How to Reset Habits

1. Choose the habit to change

2. ID what it “gives you”
3. Decide what you’re going to replace it with.
4. Determine the action to take ⁣
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I’d love to know what spoke to you today about this lesson? If you gave it a try, etc. ⁣
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Find & connect with Kim more at https://www.choosetoriseup.com/ ⁣
IG: kjpmeyer ⁣
FB: choosetoriseup ⁣
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