Has your mind ever felt like a runaway train, creating worst-case scenarios and letting fear take center stage? In today's episode, I'm sharing my best practices for stopping a spiral in it's tracks so you can get back to your best life.

How to Stop a Negative Thought Spiral

Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.

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Click here to apply for my Podcast Queen course and mentorship. Click here to subscribe to my blog. We're getting real today. Like, really real. Join me for a power chat about what it looks like to recommit to the thing you truly want to do (you know that thing) and why that will change everything.

Are You Cheating on Your Dreams?

Well, the unthinkable has happened! I've lost access to my Instagram account (and I don't know if or when I'm getting it back!). In today's episode, I'm talking about everything I've learned since losing my social media lifeline, why I think I manifested this, and what I've been doing with my time :) Ways to stay connected to me! Click here to subscribe to my blog. Click here to join the Girl on Fire collective. Want to submit a love + relationship question to my next episode with Aaron? Email me Cara@TheChampagneDiet.com and we may answer your question live on the air! Huge thank you to our FABULOUS sponsor, Andrea Franco, an intuitive wealth alchemist and business expert who went from 100k in debt to multi millionaire organically online in just 3 years. She's a unicorn in the industry who combines strategy and energy to create an unstoppable mind & bank account.   She's hosting a 3 day in person event in beautiful Scottsdale Arizona in April called meant for magic live where she'll be teaching everything on the strategies and energetics of success. Get your ticket here before it sells out!      Over three full days, attendees will learn about wealth, business, mindset mastery, somatic strategies, and so much more. It's nothing like this industry has ever seen before. The price will be going up in just a few weeks so grab your ticket now!      Andrea does free intuitive coaching inside of her  free facebook group - Intuitive female leaders meant for Magic- and has provided a free gift for all listeners - a workshop on the law of assumption, the tool she's used to create millions and her dream life so quickly.  Click here to get your free gift now :)     Follow Andrea on Instagram here

I've Lost Access to my Instagram! (And I Think I Manifested It!)

If you are an entrepreneur, small business owner, coach or content creator who's thinking about trying something new, today's epsiode is for you! Enrollment for ICONIC is open now at a very special intro price! Spots are limited. Grab yours here. Subscribe to my blog here.

Take That Business Risk! Here's Why

Today on the show I'm chatting with Aaron Leatherbarrow, known online as The Punkrock Teacher. We talk about choosing love, what it means to live a punk rock life, and so much more. Enjoy this one! ;) About Aaron:   Aaron Leatherbarrow, widely known online as the PunkrockTeacher, has garnered a significant following of over 600,000 across social media platforms, celebrated for his dynamic presence and insightful content. As the CEO of the newly established PunkrockTeacher Initiative, Aaron is at the forefront of driving innovative educational reforms. A TikTok sensation and livestreamer, he brings a unique blend of entertainment and educational discourse to a global audience. In addition to his impactful work in education, Aaron served as a high school English teacher, where he inspired students with his passion for literature and creative expression.   Aaron is the lead singer of Cassette Crisis, where his musical talents shine. He is also a prolific writer, poet, and painter, showcasing his versatile artistic abilities. Aaron's dedication to fostering creativity and encouraging self-expression among his students and followers alike makes him a truly inspirational figure in both the educational and creative worlds.   Follow Aaron on TikTok @punkrockteacher   Follow Aaaron on Instagram @punkrockteacher_official   Learn more about his writing workshops, nail polish line + nonprofit here

Choosing Love, Punk Rock Teaching, and the Hardest Launch Ever

Apply for the Girl on Fire mastermind here! We're doing something BIG today! I'm sharing the top 3 tips (and a few bonus ones) I gave my private, high-level clients last week. From getting out of your own head, to tapping into your most abundant self, and so much more, this advice is golden. Get ready to take notes!  

How to Stop a Negative Thought Spiral

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