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How to stop Catastrophizing? | How to stop making yourself depressed and anxious? | The Tim Castle Show
Welcome to another episode of the Tim Castle Show!
Today, we're exploring deeper into the art of stopping catastrophizing and reclaiming control over your mental well-being. If you've ever found yourself trapped in a cycle of negative thoughts, constantly making yourself feel depressed and anxious about the future, then this is the video you've been waiting for.
I'll show you that you don't need to be a celebrity or someone you're not – the key is embracing your raw, authentic self. Say goodbye to the damaging habit of comparison and hello to a newfound sense of confidence and self-acceptance.
In this video, we'll uncover the magic of shifting your perspective from focusing on the worst-case scenarios to embracing the positivity that surrounds you.
Once you make this crucial mindset shift, you'll be amazed at the results that unfold before your very eyes.
FOLLOW TIM
YouTube https://www.youtube.com/@TimCastle
Instagram https://www.instagram.com/timjscastle/
The School of Success https://courses.theschoolofsuccess.online/
Job Interview Mastery - FREE LESSON https://timcastleschoolofsuccess.thinkific.com/pages/job-interview-mastery-guide
TSOS Newsletter https://www.timjscastle.com/newsletter
Website https://www.timjscastle.com/
#fear #doubt #worry
Follow Tim
Tim is recognised in the Worlds Top 30 Negotiation Professionals of 2025, an award winning best selling Author of 5 books and negotiation trainer. His books are used at Universities, Fortune 100 companies and prestigious startups as a playbook to learning influence, persuasion, sales and negotiation.
Grab a copy of his new book The First Domino (discount promo) and leverage your sales process, take more risk and win clients. Get it here: https://a.co/d/jl1aYMQ
Get Free Sales Resources here https://www.thefirstdominobook.com/
Tims YouTube https://www.youtube.com/@TimCastle
Negotiation Expert Instagram https://www.instagram.com/timjscastle/?hl=en
The Highly Skilled Negotiator Short Course (80+ LESSONS + Bonus course Job Interview Mastery) - exactly what you need to learn to improve your negotiation skills across cultures, in high stakes business deal and in your personal life. https://www.timjscastle.com/the-highly-skilled-negotiator
Listen to The Art of Negotiation (for free) https://www.audible.com/pd/B07K2LVXHR/?sou...
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By Tim Castle
5
11 ratings
Welcome to another episode of the Tim Castle Show!
Today, we're exploring deeper into the art of stopping catastrophizing and reclaiming control over your mental well-being. If you've ever found yourself trapped in a cycle of negative thoughts, constantly making yourself feel depressed and anxious about the future, then this is the video you've been waiting for.
I'll show you that you don't need to be a celebrity or someone you're not – the key is embracing your raw, authentic self. Say goodbye to the damaging habit of comparison and hello to a newfound sense of confidence and self-acceptance.
In this video, we'll uncover the magic of shifting your perspective from focusing on the worst-case scenarios to embracing the positivity that surrounds you.
Once you make this crucial mindset shift, you'll be amazed at the results that unfold before your very eyes.
FOLLOW TIM
YouTube https://www.youtube.com/@TimCastle
Instagram https://www.instagram.com/timjscastle/
The School of Success https://courses.theschoolofsuccess.online/
Job Interview Mastery - FREE LESSON https://timcastleschoolofsuccess.thinkific.com/pages/job-interview-mastery-guide
TSOS Newsletter https://www.timjscastle.com/newsletter
Website https://www.timjscastle.com/
#fear #doubt #worry
Follow Tim
Tim is recognised in the Worlds Top 30 Negotiation Professionals of 2025, an award winning best selling Author of 5 books and negotiation trainer. His books are used at Universities, Fortune 100 companies and prestigious startups as a playbook to learning influence, persuasion, sales and negotiation.
Grab a copy of his new book The First Domino (discount promo) and leverage your sales process, take more risk and win clients. Get it here: https://a.co/d/jl1aYMQ
Get Free Sales Resources here https://www.thefirstdominobook.com/
Tims YouTube https://www.youtube.com/@TimCastle
Negotiation Expert Instagram https://www.instagram.com/timjscastle/?hl=en
The Highly Skilled Negotiator Short Course (80+ LESSONS + Bonus course Job Interview Mastery) - exactly what you need to learn to improve your negotiation skills across cultures, in high stakes business deal and in your personal life. https://www.timjscastle.com/the-highly-skilled-negotiator
Listen to The Art of Negotiation (for free) https://www.audible.com/pd/B07K2LVXHR/?sou...