Anxiety Hypnotherapist | Hypnosis for Anxiety | Confidence & Charisma | CPTSD | Relationships

How to Stop Procrastinating: The 3-Step Strategy to Beat the Anxiety of Action


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You know exactly what you need to do, but you just... can't. Procrastination isn't a sign of laziness; it's often a sign of anxiety—fear of failure, fear of success, or the overwhelm of not knowing where to start.We move past simple tips and dive into a practical 3-Step Strategy to break the cycle of avoidance and start taking action with confidence.In this stream replay, you will learn:🤯 The True Cause: Why we procrastinate (it's not poor time management, it's emotional regulation).🧱 The Brick Strategy: How to break down huge, overwhelming tasks into manageable "bricks" that eliminate the fear factor.🛡️ The 5-Minute Rule: A simple trick to trick your brain into starting tasks without commitment.🚀 The Action Shift: How to transition from thinking about doing something to actually doing it, reducing your overall anxiety.Stop letting avoidance steal your energy and peace of mind. Get the actionable steps you need to move forward!#Procrastination #Productivity #AnxietyRelief #Motivation #LiveStream

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Anxiety Hypnotherapist | Hypnosis for Anxiety | Confidence & Charisma | CPTSD | RelationshipsBy Mark Stubbles

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